Early morning run on Dartmoor

06. November, 2017 | Posted by Kay Arwen | Categories: MYnd Space

Early morning run on Dartmoor

Air Temperature: 9 Degrees | Time: 7.15 am

Cold and frosty start to the day…and although river was calling… feet got the better of me first thing.

Sometimes you just need to run and run and run…

Today was one of those days. One of those days where it takes you the first couple of miles to switch your head off… to quieten the incessant thoughts going round and round your mind, tying you in the trap of fear and doubt.

Some say that running is like ‘running away’- but I tell myself that it is more like time out – after all you run back to where you started in the end – only with a clearer head to tackle things…

And besides… we have an organic organism for a body…that is designed to move… movement feeds my soul and feels wholesome – real – and right now wholesome ‘real’ experiences are what counts…

Enjoy your Journey X

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Early morning run on Dartmoor

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