Air Temperature: -1 Degrees | Time: 7.20am

Have thoughts…Don’t let thoughts have you

Someone turned down the temperature volume last night… was met at the river with crunchy mud, crisp white grass and a bite to the air that haven’t felt for a while. Old familiar thoughts ‘…must be mad…’ passed through my mind, but disregarded them and stripped even quicker than usual before they got a hold of me – after all once you are ‘in’ the water it’s too late for thoughts to complain. That is my philosophy anyway.

Bit like life somehow. You can ’listen’ to your thoughts of fear, doubt and worry and they can literally stop you in your tracks. Instead of going for your dream, or the ‘thing’ that makes your heart sing, you instead get stuck in ‘if only…’or ‘what if’ Sad really, how many people hold back and stop themselves from manifesting their true expansive destiny??

Not saying for one minute that it is everyone’s ideal – throwing yourself in the river everyday… but what are you holding yourself back from right now? What is it that you would love to experience…’if only’? How about listening and creating this into your reality? How about listening to the fear, doubt, worry but not buying into those thoughts and emotions? Instead just for a while observing them but choosing to ‘do’ things differently anyways? You may be surprised – things will start to change- once you have thrown yourself into the flow of the proverbial river- you can’t help but feel different and start to see the flow of change working through and around you…

Enjoy your journey X