Feelings

27. February, 2019 | Posted by Kay Arwen | Categories: MYnd Space, Thought of the Day, Wild Swimming

Air Temperature: 8 Degrees Time: 10.00 am

Feelings

Feelings: Double water fall and a double dip day today. The first double of the year, reflects of the change in air temperature and the feeling that spring is well on its way. A sea swim in the early hours…followed by a fresh water ‘dip’ later…on discovery of a new dip spot. It was with a singing heart that I swam today therefore!

It truly felt as though the world was smiling with me…promising of good things to come and reminding me too that ultimately personal power is…personal. Only you can step into your power and be strong. No one can do this for you. Sure…others can support and give advice along the way but true power comes from within… through connecting to your core authentic self and standing true to your feelings. Not always easy when we have often been bombarded that we are prone to making the ‘wrong’ decisions, that our feelings don’t count or that following our heart leads to seeming failures…

Yet our feelings, if we allow them to be…guide us through the most traumatic storm. Even if it appears that our world is falling apart around us and our head tells us that we are making massive mistakes, that we are heading for potential disasters… feelings, if allowed… can stepping stone us onward across the Maya to a place where we can find new horizons and ground to explore.

So…today follow your feelings…what do your feelings tell you?

And if you feel that there is clutter that prevents you from hearing and sensing your feelings, then meditate…quieten the mind and allow your feelings the space to be…and be heard.

Namaste

Enjoy your journey X

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