Air temperature: -2 degrees Time: 8.50am
Overwhelm
Overwhelm can hit like paralysis, rooting you to the spot and causing you to feel like you have nowhere to turn to escape the feeling that it is all ‘too much’ Before you know where you are you can feel like all your effort up to that point was a waste of time and all you have done is made yourself look like an idiot for trying something different or for seeking to improve your situation.
Before you know where you are you have gone down the rabbit hole and into the pit.
So what do you do?
You can’t pretend that it isn’t happening, because good old emotions are very real!
You either quit. Or, you stand up shake yourself down, allow yourself to feel the hideous feelings and you carry on anyway. And that is what makes the difference between those people that get a break through and those that don’t.
It has nothing to do with chance, it has everything to do with standing back up and then keep moving forward in the direction of your dream,even if you are feeling at that point in time that you have a long way to go or that you may not ever get there.
There is magic in just putting one foot in front of the other and taking small consistent actions.
This is easy to say, but less easy to do,especially when your emotions run you ragged, but this is how you grow and ultimately shift into a new paradigm.
So allow yourself to feel the feelings, be courageous and keep moving forward!
Namaste
Enjoy your journey X