Don’t ‘Get’…’Let’

26. April, 2018 | Posted by Kay Arwen | Categories: MYnd Space, Thought of the Day, Wild Swimming

Air Temperature: 8 Degrees Time 8.45am

Don’t ‘Get’…’Let.’

Don’t ‘Get’…’Let’: Rain and mist were making for a dull start this morning, but as headed out the clouds showed signs of breaking up and were thinking about letting some sun through. In the end it made for a lovely run in both sun and rain.

I followed my feet and ran along a different stretch of the river this morning… and rather than a swim ended up having had a jacuzzi style dip.

It was lush in the sparkling water… lying in the flow makes you feel alive and energised…it certainly woke me up anyways….

Lying in the flow…there is a lot to be said for that. An analogy for life and your dreams perhaps?

Its important to allow things to unfold… whilst remaining connected to your core and being ‘in the flow’… rather than living in a state of tension…and as such clinging to a proverbial rock, striving to move but by your very tension staying stuck and getting nowhere.

What do you think?

‘Don’t get… Let!’

Namaste

Enjoy your journey X

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