You only experience Source by ‘experience’
So what do I mean by experience? For me experience means walking forward connected to your sovereign power with confidence and courage. Complete in the knowing that the Universe or Source is with you and within you. Does this mean that you never have seeming disasters? No of course not. What it does mean however is that you can move through these seeming disasters knowing that although this way may have been blocked it was for good reason, knowing that there is another way opening that is more in alignment with who you are. This isn’t always easy and takes courage, but what you must never ever do is make the disaster mean anything about YOU. Keep moving forward and don’t dim your light!
This is easier said than done at times, especially when you have been triggered and an old perception or story bubbles to the surface. It can take a lot of focus not to slump into that old thought pattern or patterns. To not allow the experience to mean something about you. Truly though, no matter how much the ego mind kicks and screams and does its best to remind you that you are experiencing this because its your fault and pounding you with guilt, shame or blame… don’t go there! Do not allow that ego mind to take centre stage.
STOP
BREATHE
One technique is to do some joy and abundance breathing. Place your hand on your heart and bring your awareness into your body and out of the ego’s playground of the mind. Consciously breathe in love, joy and abundance. Send energy down through your feet and feel roots connecting them to the Earth. Bring golden light back up through your roots into your feet. Stay in your body and in your connection to Earth until you feel more at ease, repeat this as often as necessary.
Remember ultimately that we all have a choice. Even when we are experiencing situations that we would rather not experience. We can still stay connected to Source and move through these situations without giving them a story, without feeding them extra energy that will only perpetuate them. We always have a choice and having this choice sets us free. External situations do not rule who we are. We get to choose our feelings and our thoughts. As we do consciously live from these chosen feelings and thoughts, then magic truly does happen!
Just for today play with breathing joy and choosing to be free and expansive!
Namaste
Kay