Air Temperature: -3 Degrees Time: 7.50am
Freedom from thoughts
Freedom from thoughts…Frozen ground and sunshine beckoned this morning… birds appeared to be out in voice, singing from the bushes and flitting in the low tree branches as walked alongside the river. The world appeared to be peaceful… Amazing really how after a couple of days rain free the water level of the river has dramatically dropped – always surprises me how varied the height can be given such a short space of time… no surprise as to the ice feel of the water itself however…and today resilience to it wasn’t great with battling off the pantomime flu that has been ‘shared’…more therefore a dunk than a swim!
Still… the peace of the moment was magical (even when yampy dogs played their now regular game of ‘tag’) and could literally feel that peacefulness soak deep inside bringing a sense of calm and freedom from ‘thought’…felt there was literally nothing but ‘being’ and the river…
That …worth more than anything!
How many people would love the experience of being ‘free’ from over loaded thought, anxiety and tension….would you?
Thoughts are a tremendous force…they can be our allies, empowering us…they can be utilized to create and manifest our dreams…or they can be our biggest foe…literally crippling us with self sabotage; forming a ‘cage’ around us that holds us in a self limiting restrictive experience of life that can cause an array of emotional, mental and physical dis-ease.
Sad and as frustrating as it is…many individuals lose sight that the cage is there…like an animal born in captivity, they ‘sense’ that something is wrong… that their current experience is not perhaps true or reflective of their ‘core essence’, but they are unable to grasp what is causing the feelings of discontent…let alone to perceive and break free from them.
Do you feel caught in a ’cage’…experience longing…discontent?
Cages.
Then the likelihood is that there is ‘more’ available to you within your life…and that there is a ‘cage’ around you that needs to be removed…
Are you ready to step out… and to be free?
For some it can be a scary thought… ‘Oh my… I may have to change!…what about all the things in my life that I do love?…I don’t want to loose those…or to have to let them go!’
You don’t have to…what you do have to do is to become more you…not somebody different!
Lets do it…be free…allow yourself to fly and discovering your unique ‘gift’ share it with those around you…we live in a beautiful world…we can make it a beautiful experience and celebrate each day…just like the birds singing to the Dawn …
Namaste
Enjoy your journey X