The Cloud

06. September, 2018 | Posted by Kay Arwen | Categories: MYnd Space, Thought of the Day, Wild Swimming

Air Temperatures: 11 Degrees Time 7.40 am

The Cloud

The Cloud: Bright sunshine at the river…but raining by the time left… as though had a moment of light before the clouds set in… grateful for the light…but felt sad with the clouds setting in today.

Bit like life… you can feel that there is light, hope, regarding a situation …it can feel like the sun has come out from behind the clouds… your spirits are lifted and you feel calm and happy…

Then the light clouds over.

Maybe you had a lovely time with someone and thought that they would call you …but you hear nothing… maybe you thought that you were going to experience your happy ever after in some way but then things turned out to be an illusion…

What do you do?

Initially you slump…goes without saying…but do you then aggravate the situation by turning the events onto yourself? Do you beat yourself up for daring to believe that perhaps things could be ‘different’ from your previous experiences? Its hard not to feel very small and even ‘stupid’ for having hope…

So…you slump… that’s Ok…that’s real…

Then you breathe… pick up the pieces…give yourself a virtual hug, and process the emotions so as to remain connected to your core authentic self that is both your rock and your guidance system…and then you are able to pull on your courage… to keep on dancing the dance that is your life…

One step at a time…

Namaste

Enjoy your journey X

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