Air Temperature: 13 degrees Time 12.00 pm
Feeling Feelings
Feeling Feelings: I’d been busy writing as usual this morning…needed a break. I’ve enjoyed writing screen plays and going back to rewrite a novel manuscript has been a bit of a slog. I find myself working away for hours and only removing six pages of A4 from my ‘to do’ pile.
Being out in the sunshine was bliss! Even though the wind tried its best to cut me in half and blew the dogs ears back like sails.
Feelings are strange things. Being sensitive to energy and being sensitive to feelings is a good thing as they are part of your inner GPS. but if you aren’t careful feelings rather than guide you forward can keep you stuck on the spot, as easily as emotions.
That was blatantly apparent to me today as I ran and my feelings moved away from ‘whats the point’ and ‘this is a drag’ and ‘what the hell am I trying to achieve…really?’ Instead, I found myself being curious as to where the path of writing could lead and uplifted by the expansiveness of possibility.
So I’m grateful for the feelings, even if they aren’t that pleasant, I’d much rather be a ‘feeling’ person than be numbed out to that energy, but at the same time I guess the message for today is stay curious, feel your feelings, but don’t let them rule you and dictate your day.
Namaste
Enjoy your journey X