Air Temperature: -4 Degrees        Time: 7.45am

Reconnect

Reconnect: No river…so running in the snow. Felt like a dressage pony running in a foot of snow… some workout for the calf muscles to say the least. May not be a ski slope… or Alpine panorama, but it certainly had the feel of one. As ran in the forest today I could almost ‘see’ high mountains all around me and sense their nobility…

The forest too was magical with that silence that you only get with snowfall, like the world is holding its breath. Quite humbling really being out in nature, especially in the deep snow…you feel so small and powerless on one hand and yet so deeply connected to it on the other.

Guess it is truly having an acute awareness feeling that ‘flow’ of connection that we have with nature as beings that are integral parts of it. When racing around being humans ‘doing’ it is easy to lose sight of being a human ‘being’ who is so closer linked and dependant on nature and its Law.

A good opportunity for reflection perhaps, on how we can reconnect the disconnect, become more grounded and in alignment with who we truly are.

Namaste

Enjoy your journey X