Your Story

18. March, 2018 | Posted by Kay Arwen | Categories: MYnd Space, Thought of the Day

Air Temperature: -3 Degrees Time: 8.10 am

Your Story

Your Story: Another heap of snow then…made for an interesting trip across the moor yesterday and a beautiful run in the forest this morning. Snow slowing the pace of life in the way that it does…

It is like the world is washed clean… a clean slate…

Good lesson for life really … we all have a ‘story’ that shapes us, makes us who we are. With awareness this brings us wisdom and understanding of life and others. But this ‘story’ also forms the basis of our perceptions, thoughts, habits and behaviours…with no awareness these can rule us rather than us ruling them, and can perpetuate conditions in our lives that if we are honest with ourselves don’t perhaps serve us.

Maybe we ‘believe’ that we are not enough…a ‘failure’ in some area of our lives or we hold onto resentments and hurt. Even though time has passed, we still feel the emotional pull from the memories of these experiences….

Our story…

It has to go…

We have the choice to wipe the slate clean…to clear our energies and have a fresh start. Opening up our lives to allow new more expansive and fulfilling experiences into our lives. Sure we cant magically erase all our past as though it hasn’t happened and neither would that be a good idea if we could. For our past, when viewed through awareness, leads us to our true core self, to boundless wisdom and insights into our core Soul purpose.

What we do need to be able to do however, is to look back into the past with no emotional pull and without reliving the trauma…

Compassion, mindfulness, forgiveness of ourselves and others… the equivalent of the snow of life…

What is your story?

How is it holding you locked in a cage?

What do you need to let go?

Namaste

Enjoy your journey X

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