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Jan 2018 06 Categories: MYnd Space, Thought of the Day
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The Frog

Thing was that all the time there had been a niggle inside of him. A niggle that never went away and if Frog gave it attention, these days, this niggle that tormented him. This niggle was ‘What if?’ ‘What if I had…’ 

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Posted by Kay Arwen
Jan 2018 03 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Grounded?

What a way to get Grounded… Swam in the hail this morning. Wind still ferocious after the fierce storms that blew overhead last night…

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Posted by Kay Arwen
Jan 2018 01 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Keep the past behind you

 ‘What doesn’t kill you makes you stronger.’ All well and good, but that is dependent on leaving the past in the past don’t you think?

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Posted by Kay Arwen
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Kay Arwen: MYnd Space

I spent a long time hiding...

Empowering others, but battling my own shadow.

But now I write my own story with courage and stand in my authentic self...Owning my story; I hope to inspire other women to own, and stand tall, in theirs...

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‘…Words are limiting…but I was floating in a sea of light…I felt my body being ‘opened up’ and all the old stuff..all my buried emotions and pain…it was all taken away…amazing’

Yvonne

…was feeling at my wits end..needed someone to turn to who would intuit, guide and understand…without judgement or bias… WOW! Kay…This was JUST what I needed..THANK YOU!

Sarah

The most significant experience for me is that I have discovered my creativity… Kay and her Kaiamea has aided all aspects of my life, including at home and at work. I had become so bogged down with living I had forgotten how to open my eyes.

Nicola, Liverpool
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