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Apr 2018 01 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Mulch & Mud

Mulch & Mud: the leaf mould had mulched down and made for a delightful mud ‘plunge’ up to knees which had a peculiar odour.

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Posted by Kay Arwen
Mar 2018 30 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Embrace the Flow

Embrace the flow: guess we have all fallen into that trap at one time or another. Seeking to change… inadvertently ending up ‘pushing’ in a particular direction rather than taking a step back and allowing things to unfold.

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Posted by Kay Arwen
Mar 2018 26 Categories: MYnd Space, Therapy, Wild Swimming
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Past Life & Ancestral Links

Past Life Ancestral Links: if you are finding that you keep being pulled back into ‘old’ ways of thinking and doing – no matter how hard you try and aspire to change…then it is always worth investigating past experiences and clearing any links, in effect freeing your energies up to […]

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Posted by Kay Arwen
Mar 2018 21 Categories: MYnd Space, Wild Swimming
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Meditation

Meditation: ‘Science’ proving that it is good for the function of the human brain. Enhancing the performance of the brain and also increasing longevity, memory and improved levels of health.

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Posted by Kay Arwen
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Kay Arwen: MYnd Space

I spent a long time hiding...

Empowering others, but battling my own shadow.

But now I write my own story with courage and stand in my authentic self...Owning my story; I hope to inspire other women to own, and stand tall, in theirs...

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‘…Words are limiting…but I was floating in a sea of light…I felt my body being ‘opened up’ and all the old stuff..all my buried emotions and pain…it was all taken away…amazing’

Yvonne

…was feeling at my wits end..needed someone to turn to who would intuit, guide and understand…without judgement or bias… WOW! Kay…This was JUST what I needed..THANK YOU!

Sarah

The most significant experience for me is that I have discovered my creativity… Kay and her Kaiamea has aided all aspects of my life, including at home and at work. I had become so bogged down with living I had forgotten how to open my eyes.

Nicola, Liverpool
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