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Jul 2018 13 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Simplicity

Simplicity… Both in butterflies and people! Intricate designs and complex persona suit some …but there is a lot to be said for simplicity and openness of character being much more ‘attractive’

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Posted by Kay Arwen
Jul 2018 09 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Stillness

Stillness : Stillness in the moment. A time for reflection and a time to listen to your body and to your feelings… It is only in this stillness that we can truly ‘hear’ what our inner voice and gauge where our very own GPS is directing us to journey

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Posted by Kay Arwen
Jul 2018 08 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Embrace the flow

Embrace the flow: We always have a choice, but my ethos is, to follow your heart…even if ‘head’ is crying out in objection to seeming illogical intentions…and projecting all the possible things that could ‘go wrong’…

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Posted by Kay Arwen
Jun 2018 28 Categories: MYnd Space, Therapy, Thought of the Day, Wild Swimming
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Different Worlds

Different Worlds: Everyone is on their own pathway, are at differing levels of spiritual development and have our own perception of reality… we almost live in different worlds. And…that is fine…but having strong boundaries means that you can choose when to stick around or when you need actually to move […]

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Posted by Kay Arwen
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Kay Arwen: MYnd Space

I spent a long time hiding...

Empowering others, but battling my own shadow.

But now I write my own story with courage and stand in my authentic self...Owning my story; I hope to inspire other women to own, and stand tall, in theirs...

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‘…Words are limiting…but I was floating in a sea of light…I felt my body being ‘opened up’ and all the old stuff..all my buried emotions and pain…it was all taken away…amazing’

Yvonne

…was feeling at my wits end..needed someone to turn to who would intuit, guide and understand…without judgement or bias… WOW! Kay…This was JUST what I needed..THANK YOU!

Sarah

The most significant experience for me is that I have discovered my creativity… Kay and her Kaiamea has aided all aspects of my life, including at home and at work. I had become so bogged down with living I had forgotten how to open my eyes.

Nicola, Liverpool
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