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Dec 2020 23 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Keep Going!

You can put all your energy into going for your goal, or your dream and then suddenly your energy can start to wane. That sneaky nasty voice in your mind can start to have a field day, telling you that perhaps it wasn’t such a great idea after all and […]

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Posted by Kay Arwen
Dec 2020 09 Categories: MYnd Space, Thought of the Day
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Feeling Stuck?

Do you feel as though your head is going to explode with trying to see a way forward within a situation or situations? Perhaps you feel that you would take action but you cant for the life of you see ‘the wood for the trees’as the old saying goes.

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Posted by Kay Arwen
Nov 2020 25 Categories: MYnd Space, Thought of the Day
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Getting Out There

Getting Out There for a run when it is fifty mile an hour winds that appear hell set on blowing you off your feet. Today it was just that and for an extra bonus the weather decided that it would really test my metal by throwing a hailstorm into the […]

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Posted by Kay Arwen
Oct 2020 30 Categories: MYnd Space, Thought of the Day
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Dare To Dream…

Dare to dream….. What is YOUR big audacious dream? Now that you have considered that question ask yourself and I hope come up with an answer, ask yourself another one.

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Posted by Kay Arwen
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Kay Arwen: MYnd Space

I spent a long time hiding...

Empowering others, but battling my own shadow.

But now I write my own story with courage and stand in my authentic self...Owning my story; I hope to inspire other women to own, and stand tall, in theirs...

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‘…Words are limiting…but I was floating in a sea of light…I felt my body being ‘opened up’ and all the old stuff..all my buried emotions and pain…it was all taken away…amazing’

Yvonne

…was feeling at my wits end..needed someone to turn to who would intuit, guide and understand…without judgement or bias… WOW! Kay…This was JUST what I needed..THANK YOU!

Sarah

The most significant experience for me is that I have discovered my creativity… Kay and her Kaiamea has aided all aspects of my life, including at home and at work. I had become so bogged down with living I had forgotten how to open my eyes.

Nicola, Liverpool
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