A Moment: Wind howling in the hills and water swirling down the river…a true day of shifting energy.

Lost Hope? Lot to be said for the golden anchor of ‘Hope’ when you are feeling in a really dark place in your life…but what do you do when you feel completely battle weary…and when any remnants of hope flicker out?

The Toadstool: One of those days when you need a little magic in your life… came across this toadstool by the river today…but sadly the caterpillar was not in residence… a day to make your own magic therefore…

Self Acceptance: Lot to be said for being accepted for who you are… lots of people squash and squeeze into other peoples expectations and projections, taking on ‘oughts and shoulds’ for their own behaviours, emotions and beliefs… and then wonder why they feel lost, sick and unhappy within their lives