Swimming in the rain today and although the air temperature was considerably warm compared to recent mornings, the rain itself was biting cold.
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The Sharrah called this morning. Damp start to the day despite the promise of ‘full sun’ on the weather map. Headed for Sharrah this morning. Needed the romp and needed the watery depths to be honest.
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‘Namaste.’ Mindfulness is not something you pick up and put down, neither is KaiAmea, not if you want the best out of it. Rather it’s a daily practice…one that will give you support and guidance as you face any challenges that life may throw at you.
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A Limbo Land wet and foggy start to the day. A day when it doesn’t really feel like a day at all. Another of those January days when it doesn’t really appear to get light and your brain seeks for a break in the clouds
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