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Feb 2018 16 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Le Francais?

Le Francais: Sun and ice… makes for a ‘refreshing change n’est pas? Excuse the French but the pixies been hammering le Francais this week

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Posted by Kay Arwen
Feb 2018 12 Categories: MYnd Space, Thought of the Day
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Path less traveled

Path less traveled: Running in the snow today…with the sun glistening on the powder it took on that almost blue hue in the sunlight…totally breath taking. Found myself playing foot print detective as I followed the track.

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Posted by Kay Arwen
Feb 2018 07 Categories: MYnd Space, Therapy, Wild Swimming
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Self Love…Valentines

Valentines next week… been thinking a lot about that…for those lucky enough to receive a Valentines surprise then I am happy and smile for you. If you don’t it can be another reminder of being ‘alone’ which to be honest you could probably do without.

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Posted by Kay Arwen
Feb 2018 05 Categories: MYnd Space, Therapy, Wild Swimming
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Freedom from thoughts

Freedom from thoughts…Frozen ground and sunshine beckoned this morning… birds appeared to be out in voice, singing from the bushes and flitting in the low tree branches as walked alongside the river.

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Posted by Kay Arwen
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