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Nov 2017 12 Categories: MYnd Space, Wild Swimming
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Mynd Space…

…this particular place has such a profound significance to me…not only is it magically beautiful, but it has helped us so much…

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Posted by Kay Arwen
Nov 2017 10 Categories: MYnd Space, Wild Swimming
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Voice within…

How many people, get really strong perceptions and feelings about something and then ‘squash’ this inside by listening to the ‘talk’ of thoughts?

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Posted by Kay Arwen
Nov 2017 09 Categories: MYnd Space, Wild Swimming
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Berries…

Crazy weather – rain and mist – and a balmy ten degrees warmer than yesterday!

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Posted by Kay Arwen
Nov 2017 08 Categories: MYnd Space, Wild Swimming
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Have thoughts…don’t let thoughts have you

Someone turned down the temperature volume last night… was met at the river with crunchy mud, crisp white grass and a bite to the air that haven’t felt for a while.

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Posted by Kay Arwen
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Kay Arwen: MYnd Space

I spent a long time hiding...

Empowering others, but battling my own shadow.

But now I write my own story with courage and stand in my authentic self...Owning my story; I hope to inspire other women to own, and stand tall, in theirs...

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‘…Words are limiting…but I was floating in a sea of light…I felt my body being ‘opened up’ and all the old stuff..all my buried emotions and pain…it was all taken away…amazing’

Yvonne

…was feeling at my wits end..needed someone to turn to who would intuit, guide and understand…without judgement or bias… WOW! Kay…This was JUST what I needed..THANK YOU!

Sarah

The most significant experience for me is that I have discovered my creativity… Kay and her Kaiamea has aided all aspects of my life, including at home and at work. I had become so bogged down with living I had forgotten how to open my eyes.

Nicola, Liverpool
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