Reframing: One of the most useful practices for expansion and growth is that of reframing. Reframing experiences and situations that we encounter and as such looking at them from different perspectives and angles.
Read More
Just a cold but calm day…A day for reflection without allowing emotions to go crazy and create a swamp. A good day to ‘brain defrag’
Read More
’What do you really want?’ Such a little question, but with such deep implications. Thing is…as you shift and grow, just like anything in Nature…you change and the goal post shifts too.
Read More
Reflected on how in Nature everything just IS. A bird doesn’t try and be a ‘better’ bird. A Robin feel depressed that it isn’t a blackbird, or look at a duck and get depressed that it can’t swim.
Read More‘…Words are limiting…but I was floating in a sea of light…I felt my body being ‘opened up’ and all the old stuff..all my buried emotions and pain…it was all taken away…amazing’
…was feeling at my wits end..needed someone to turn to who would intuit, guide and understand…without judgement or bias… WOW! Kay…This was JUST what I needed..THANK YOU!
The most significant experience for me is that I have discovered my creativity… Kay and her Kaiamea has aided all aspects of my life, including at home and at work. I had become so bogged down with living I had forgotten how to open my eyes.
