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Aug 2018 24 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Sensuality

Sensuality: Jacuzzi dip day to day in a favourite spot… a good place for a back pummel massage and for playing in bubbles…

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Posted by Kay Arwen
Aug 2018 20 Categories: MYnd Space, Thought of the Day, Wild Swimming
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The Sharrah

The Sharrah: Lush down by the Sharrah today…surprisingly quite too…wasn’t expecting to have the place to ourselves given the time of year. The world had a Jurassic silence about it as we made our ways through the trees…it was so lovely to be back here after no visits for six […]

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Posted by Kay Arwen
Aug 2018 16 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Embrace the Mud

Then there is the darker ‘mud’ The mud of emotions…bot conscious and those buried within your subconscious as learnt perceptions both of yourself and your attitudes, beliefs about life. This mud is more challenging to embrace…

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Posted by Kay Arwen
Aug 2018 13 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Cease the Battle

Cease the Battle: The river doesn’t battle… it expresses itself in a spate of energy, meanders peacefully around rocks and at times is so static and still that it is almost not ‘river like’ at all… It simply IS.

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Posted by Kay Arwen
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Kay Arwen: MYnd Space

I spent a long time hiding...

Empowering others, but battling my own shadow.

But now I write my own story with courage and stand in my authentic self...Owning my story; I hope to inspire other women to own, and stand tall, in theirs...

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‘…Words are limiting…but I was floating in a sea of light…I felt my body being ‘opened up’ and all the old stuff..all my buried emotions and pain…it was all taken away…amazing’

Yvonne

…was feeling at my wits end..needed someone to turn to who would intuit, guide and understand…without judgement or bias… WOW! Kay…This was JUST what I needed..THANK YOU!

Sarah

The most significant experience for me is that I have discovered my creativity… Kay and her Kaiamea has aided all aspects of my life, including at home and at work. I had become so bogged down with living I had forgotten how to open my eyes.

Nicola, Liverpool
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