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Feb 2018 16 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Le Francais?

Le Francais: Sun and ice… makes for a ‘refreshing change n’est pas? Excuse the French but the pixies been hammering le Francais this week

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Posted by Kay Arwen
Feb 2018 07 Categories: MYnd Space, Therapy, Wild Swimming
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Self Love…Valentines

Valentines next week… been thinking a lot about that…for those lucky enough to receive a Valentines surprise then I am happy and smile for you. If you don’t it can be another reminder of being ‘alone’ which to be honest you could probably do without.

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Posted by Kay Arwen
Feb 2018 05 Categories: MYnd Space, Therapy, Wild Swimming
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Freedom from thoughts

Freedom from thoughts…Frozen ground and sunshine beckoned this morning… birds appeared to be out in voice, singing from the bushes and flitting in the low tree branches as walked alongside the river.

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Posted by Kay Arwen
Feb 2018 02 Categories: MYnd Space, Therapy, Wild Swimming
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‘Princey’

Was thinking about the pantomime last night as made my way along the track…it has been such fun being ‘Princey’. Last night was one of those fabulous nights when people laugh for all the wrong reasons…

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Posted by Kay Arwen
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Kay Arwen: MYnd Space

I spent a long time hiding...

Empowering others, but battling my own shadow.

But now I write my own story with courage and stand in my authentic self...Owning my story; I hope to inspire other women to own, and stand tall, in theirs...

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‘…Words are limiting…but I was floating in a sea of light…I felt my body being ‘opened up’ and all the old stuff..all my buried emotions and pain…it was all taken away…amazing’

Yvonne

…was feeling at my wits end..needed someone to turn to who would intuit, guide and understand…without judgement or bias… WOW! Kay…This was JUST what I needed..THANK YOU!

Sarah

The most significant experience for me is that I have discovered my creativity… Kay and her Kaiamea has aided all aspects of my life, including at home and at work. I had become so bogged down with living I had forgotten how to open my eyes.

Nicola, Liverpool
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