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Dec 2017 28 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Winter Wonderland

White frost start…typical Winter Wonderland. Made all the ‘Moor’ interesting by the usual un-gritted roads.

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Posted by Kay Arwen
Dec 2017 24 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Mist…mist and Moor Mist!

Typical mist on the moor this morning. One of those times when if you are not mindful the mist can be oppressive. The thick damp air can drag you down

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Posted by Kay Arwen
Dec 2017 22 Categories: MYnd Space, Thought of the Day, Wild Swimming
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No Cages

I dislike proverbial cages around myself. I know…I have tried them. Some consciously, others subconsciously. Both ‘sorts’ equally debilitating and emotionally stifling.

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Posted by Kay Arwen
Dec 2017 19 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Gratitude…

Gratitude…One of those moments today when living in gratitude is easy. Just take a look around and literally you have a 360 of the awesome beauty of nature in the early morning light.

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Posted by Kay Arwen
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Kay Arwen: MYnd Space

I spent a long time hiding...

Empowering others, but battling my own shadow.

But now I write my own story with courage and stand in my authentic self...Owning my story; I hope to inspire other women to own, and stand tall, in theirs...

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‘…Words are limiting…but I was floating in a sea of light…I felt my body being ‘opened up’ and all the old stuff..all my buried emotions and pain…it was all taken away…amazing’

Yvonne

…was feeling at my wits end..needed someone to turn to who would intuit, guide and understand…without judgement or bias… WOW! Kay…This was JUST what I needed..THANK YOU!

Sarah

The most significant experience for me is that I have discovered my creativity… Kay and her Kaiamea has aided all aspects of my life, including at home and at work. I had become so bogged down with living I had forgotten how to open my eyes.

Nicola, Liverpool
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