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Dec 2017 03 Categories: MYnd Space, Thought of the Day, Wild Swimming
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Grass…

Simple beauty …in things we often take for granted…

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Posted by Kay Arwen
Dec 2017 01 Categories: MYnd Space, Wild Swimming
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December Frost

Such a beautiful morning this morning. Ice sparkling in the sun… stunningly beautiful by the river… But have to admit thoughts were looking down into the abyss. One of those times therefore when you have to be honest with yourself…

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Posted by Kay Arwen
Nov 2017 29 Categories: MYnd Space, Wild Swimming
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Small steps for change

…prefer to ‘see’ the sky … a free spirit thing maybe? Anyways, clear night sky, meant for bright start but pretty cold…everywhere coated in sugar like frost…absolutely stunning.

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Posted by Kay Arwen
Nov 2017 27 Categories: MYnd Space, Wild Swimming
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Feeling ‘it’ today

Dipped in the water and honestly even that didn’t work today… head still felt full and befuddled, the wave of ‘doubt’ looming.

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Posted by Kay Arwen
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Kay Arwen: MYnd Space

I spent a long time hiding...

Empowering others, but battling my own shadow.

But now I write my own story with courage and stand in my authentic self...Owning my story; I hope to inspire other women to own, and stand tall, in theirs...

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‘…Words are limiting…but I was floating in a sea of light…I felt my body being ‘opened up’ and all the old stuff..all my buried emotions and pain…it was all taken away…amazing’

Yvonne

…was feeling at my wits end..needed someone to turn to who would intuit, guide and understand…without judgement or bias… WOW! Kay…This was JUST what I needed..THANK YOU!

Sarah

The most significant experience for me is that I have discovered my creativity… Kay and her Kaiamea has aided all aspects of my life, including at home and at work. I had become so bogged down with living I had forgotten how to open my eyes.

Nicola, Liverpool
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